Welcome to Bodhi and Mind

NATURAL FOOD FOR THOUGHT. FOR A HEALTHY MIND, BODY & SOUL.

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About me

WE ARE ALL HERE TO HELP EACH OTHER

Bodhi and Mind is about finding balance, happiness and health in the rush and chaos of daily life. It's about finding meaning and peace, away from the superficial and into the real. But more importantly its about doing things, changing things, learning and growing.

My name is Murielle, I'm the writer and teacher on this website. I am the walking buddy to my Labrador Flex. I consider myself a designer of life and work. I am a UX lover, a status quo hater and occasionally a digital project manager. I’m a vagabond of truth, exploring what it means to be human and, along the way, writing down everything I discover about life and how to live it. I am a writer, teacher, runner, woman, entrepreneur and environmentalist.

Every week I write about how to be healthy and all-natural, live fully, break out of the stress and slavery of the 9 to 5 life, love people, find happiness and hold on to it, develop motivation, and reach your goals and full potential.

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My e-Courses

REACH YOUR FULL POTENTIAL

30 Days to Go Green e-Course

30 Days To Go Green

Better health and happiness with a smaller carbon footprint in only 30 days!

We all care about the environment. We want to make it better, but we don’t know where to start. With our 30 Days to go Green e-course you will gain better health, a happier life and work your way to a smaller carbon footprint at the same time. Not to mention all the money you will save while saving the environment! With thirty days comes thirty lessons and activities – one month and you will feel, see and make a real difference.

30 days of valuable and interesting lessons delivered right into your mailbox

Reading through all of the literature and websites on the subject can make the idea of living a green lifestyle appear intimidating – an impossible dream. Our 30 Days to Go Green e-course provides you with clear and practical steps you can take to change your life in just 30 days.

Testimonials

WHAT PEOPLE SAY

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NATURAL FOOD FOR THOUGHT

Advice, ideas and practical recipes for an outrageously happy and healthy life

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